EAT HEALTHY LIVE BETTER
The British Nutrition Foundation is a charity whose sole aim is to get Britain eating more healthily, especially children. What they learn about healthy food and eating habits now will create a better future for the next generation.
The aims of Healthy Eating Week
To learn to cook from scratch and not rely on convenience food
Eat breakfast every day
Get your important 5 fruit and vegetables per day.
Drink lots of water.
Make a change now.
Getting involved with BNF Healthy Easting Week couldn't be easier. Just go to the web site here for lots of information, registration links and free downloads.
Ideas for Healthy Eating Week
Grow your own picnic lunch.
Have a Try It Tuesday with school meals, something different.
Invent your own signature dish.
Have a healthy Tuck Shop Day.